PSA: The Holiday Blues

BuddytheReow

Moderator
As 2025 comes to a close I wanted to reach out to all of you with some thoughts I've had over the past few weeks.

2025 has been a tough year for a lot of us. New regime change, tariffs, inflation, job losses, restructuring, family health concerns, global warming. You name it. Big changes have happened to all of us, regardless of your political, social, economic, or religious views.

Holiday season is here. For some, it's a great time to catch up with family, friends, and loved ones. Gift giving. Holiday parties. Christmas bonuses. Great food that you don't normally eat everyday. Baking cookies. Some take off of work between Christmas and New Year's to recharge your batteries.

For others, the holiday season can be immensely stressful: job quotas, that deadbeat family member you see once a year and don't want to sit at the dinner table with, weight gain, binge drinking, trying to make ends meet just so you can keep the lights on and put food on the table, balking at the price of coffee or eggs, not being able to afford that brand new toy your kid has been begging for, shopping for EVERYONE on your list, holiday work parties where you have to smile at your jerk of a boss who took all the credit for the work you've done. The list goes on.

Tariffs have hit all of us both within this hobby and outside it. That coupled with inflation has made life more difficult for us. It's eye opening to see a bag of coffee at the grocery store go from $12 in the beginning of this year up to $20. This is one of the reasons why my soldering projects have slowed to a crawl. My electric bill has gone up $50+ each month even though I haven't changed a darned thing with my usage. I've heard on one side of my family that they won't be able to afford Christmas gifts for their kids. It can get depressing real quick if you let it.

Regardless of how you feel about this time of year or how you and your family wish to spend your time it's important to take care of yourself. If you're stressed or got the Holiday Blues this time of year, talk to someone. Anyone. Whether it's your spouse, friend, coworker, therapist, or psychiatrist. Hell, if you'd like to talk to someone here this thread is open to all those who just need to vent or DM me. No judgements on my part and from the vibe of this forum others feel the same. You'll be pleasantly surprised that there are others out there that feel just like you do and are willing to help even if it's just listen. You're not alone even if you feel alone. We've all got problems.

If talking isn't your specialty or not comfortable with who you're talking to, it's still important to take care of yourself. Budget your money and stick to it. Go for a walk with just your thoughts. Cut down on your screen time. Eat a salad with grilled chicken instead of a burger once in a while. Try one day without any social media in your face. Set time aside to just enjoy some soldering. Hell, turn on your amp and just go play for an hour even though you think you suck at guitar. Have 2 drinks at a party instead of 10. Go to bed on purpose. There are tons of small things you can do just to keep your head on straight. Small things can lead to big change. You've just got to be patient. You're important in someone else's life regardless of your situation and they just want to know you're OK.

On a lighter note, I hope everyone here has a great holiday season. May your soldering irons burn bright. Don't forget to turn your exhaust fan on while you do so.

-BuddytheReow
 
Thank you.... The past year has been a banger on my side of the woods. Was in the middle of a divorce proceeding late 2024 when my wife was diagnosed with stage 2 breast cancer... Divorce was/is paused for now....basically immediately had three major surgeries right at Christmas and new years 2025.... double mastecomy for her was quite life changing... the recovery months went by and then I lost my job and had to take a position almost half my normal pay.... it's certainly been a time of coping and some serious soul searching... I can only imagine there are others that have all sorts of issues as well... Life is crazy sometimes... Had a good long stretch that was pretty stress free but lately in a storm past few years.
 
Sometimes the holidays are great and you feel great.

Sometimes the holidays are hard and you feel bad.

I don't have any of that hard stuff to deal with right now, and I still get depressed as hell every year around this time. Sometimes there's no good reason for it.

Some real solid advice there. I can always use those reminders. - Talk to people, go for walks, get some sleep, eat a vegetable.

I'm going to work on that.
 
Go for a walk. As I have less to do these days it's easy to slip into bad routines. This year I have been forcing myself to walk down the street to a cafe most mornings which is near a lake. Lakes are at a low point in the landscape and my place is at a high point, so the walk back is short (15 mins) but strenuous. I always feel better afterwards. Just the brief chat with the young women who work there brightens my day. Basic, friendly human interaction makes us all feel better. Yesterday I had a chat with a fella who was photographing a house, and boy was he happy to chat! We talked about how much the business has changed - I used to be a photographer but am kinda involuntarily retired now! It was nice to bitch about stuff with someone who knows the business.

It is nice to know we're not alone.
 
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Life seems easier when you're sober. Now you can get crap done before 9am and not nurse a hangover.
It's that, but so much more. It felt like I was opening up new parts in my mind. After a month, six months, a year, I had more room to think, more clarity, and more patience. People talk about doing drugs to expand your mind, but for me it was sobriety that allowed my mind the space for ideas to emerge.
 
You’re good people @BuddytheReow.

This is a pre-dominantly male nerd hobby so we know we all have an audience of our peers…and, well, all signs point to men not feeling able to speak out until it’s so heavy that they can’t possibly carry the weight alone. I can confidently say I have been thru hell and back several times since I joined this community and I am happy to lend an ear to anyone struggling, and not just at this time of year.

Also cheers to anyone who ever listened to me when I needed it, ya know who you are. We are stronger together, evolution never happened without cooperation.
 
@bean are we doing a year-end zoom call again? Posts like this remind me how good it is to hang with good like-minded people every now and then, even if it's just for a little while once or twice a year.

Yes, I would like to do this. There was a mid-year call this summer which I ended up missing through shear dumbness on my part. So long as there is an interest I would be happy to put it together either before Xmas or after but before NYE.
 
Just barely hanging on here!

Going increasingly crazy!

Probably going to crack, strip naked on the rooftop on which I'm currently working, and stand on the edge doing the windmill with my dong-er!

REALLY...IM OK. IM GONNA QUIT MY JOB ANY DAY AND GO LIVE IN THE FOREST WITH THE REST OF THE STICKS.
 
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